team f45 camarillo hyrox

F45 Members: book through passport

classpass & Gympass are welcomed

Non-F45 Members: $30 per Class Drop-In

*Training will be held at F45 Camarillo

F45 Members: $10 per Class Drop-In

F45 Passport Users: $10 per Class Drop-in

Non-F45 Members: $30 per Class Drop-In

TEAM F45 CAMARILLO HYROX

TEAM F45 CAMARILLO HYROX

F45 Members: book through passport

classpass & Gympass are welcomed

Non-F45 Members: $30 per Class Drop-In

*Training will be held at F45 Camarillo

hyrox club membership $99 annual fee

Team F45 Camarillo participates in a HYROX challenge.
  • Exclusive access to F45 Signature Series HYROX classes
  • Certified Level 1 HYROX coaching 
  • In studio HYROX PFT events 
  • 48-hour early bird pre-registration to HYROX events 
  • HYROX local event discount
  • Participation in F45 x HYROX Run Club
  • Competition Team F45 Camarillo HYROX shirt
  • $10 per person Sauna/Cold Tub recovery session at Studio Flex45 (located in F45 Ventura studio)
  • HYROX email newsletter updates
Team F45 Camarillo participates in a HYROX challenge.

hyrox training with no club membership

Deka Spartan

10 Zones
5k running

zone 1 - 30 RAM ALT REVERSE LUNGE
zone 2 - 500M ROW
zone 3 - 20 BOX STEP/JUMP OVER
zone 4 - 25 MED BALL SIT-UP THROW
zone 5 - 500M SKI ERG
zone 6 - 100M FARMERS CARRY
zone 7 - 25C AIR BIKE
zone 8 - 20 DEAD BALL WALL OVER
zone 9 - 100M SLED PUSH/PULL
zone 10 - 20 Ram burpee

Deka Spartan

training schedule

training schedule

March 8 - 7AM
March 15 - 7AM
March 22 - 7AM
March 29 - 7AM
April 5 - 7AM
April 12 - 7AM

DEKA FIT RACE
April 19

All DEKA training classes will be at F45 Camarillo - F45 members can book with Passport in F45 App

*Available to all F45 Members, Classpass & Gympass