Our F45 studios in Ventura, Camarillo, and Thousand Oaks offer a unique blend of innovative workout techniques, personalized training, and a supportive community. Here’s what makes each location special:

• F45 Ventura: Nestled in the heart of Ventura, this studio offers a vibrant atmosphere and a passionate team of trainers dedicated to helping you reach your fitness goals.
• F45 Camarillo: Known for its welcoming community, F45 Camarillo is the perfect place to connect with others on your fitness journey while enjoying state-of-the-art facilities.
• F45 Thousand Oaks: With its prime location and expert coaching staff, F45 Thousand Oaks provides an energetic environment that motivates you to push your limits and achieve new personal bests.

Are the workouts different at each location?

While the core structure of F45 workouts remains consistent across all locations, each studio might offer slight variations to keep things exciting and cater to their community’s preferences. This ensures that you always get a fresh and engaging experience, no matter which studio you visit.

Do I need to be fit to join F45?

Not at all! F45 is designed for everyone, regardless of fitness level. Whether you’re just starting out or you’re an experienced athlete, our workouts can be scaled to match your abilities. Our trainers at Ventura, Camarillo, and Thousand Oaks will help you modify exercises to suit your fitness level and goals.

How often should I attend F45 classes to see results?

For optimal results, we recommend attending classes at least 4-5 times per week. Consistency is key to achieving your fitness goals, and our 45-minute classes are designed to fit into even the busiest schedules.

What should I bring to my first class?

Just bring yourself, a water bottle, and a towel! Wear comfortable workout clothes and supportive shoes. Our friendly staff will guide you through the rest and ensure you feel welcome and prepared for your workout.

Can I try a class before committing to a membership?

Absolutely! We offer trial classes so you can experience firsthand what F45 is all about. This gives you the opportunity to meet our trainers, try out our workouts, and see if our community is the right fit for you.

How do the different F45 studios (Ventura, Camarillo, Thousand Oaks) support members outside of classes?

Each of our F45 studios is committed to supporting your fitness journey both inside and outside the gym. This includes offering nutritional guidance, organizing community events, and providing access to our online resources and F45 Challenge app. Our goal is to help you lead a balanced and healthy lifestyle.

What is the F45 Challenge and how can it help me?

The F45 Challenge is a comprehensive fitness and nutrition program designed to help you achieve life-changing results. It includes detailed meal plans, daily workouts, goal tracking, and the support of our dedicated trainers and community. Whether you want to lose weight, build muscle, or improve overall fitness, the F45 Challenge provides the structure and motivation you need.

How do I get started with F45 Ventura, F45 Camarillo, or F45 Thousand Oaks?

Getting started is easy! Simply visit our website or contact your nearest F45 studio to sign up for a trial class. Our friendly staff will assist you in selecting the right membership plan and guide you through your first steps towards achieving your fitness goals.

Join the F45 family at Ventura, Camarillo, or Thousand Oaks today and discover a community that’s dedicated to supporting your fitness journey every step of the way!